Testosterone is a hormone produced by the human body. It is mainly produced in the testicles of men and makes them, well… men. It plays an important role in the production of sperm, libido, fat management, muscle strength, etc. However, its production rate decreases as men age.
Here are a few signs that indicate low testosterone in men.
Fatigue
Testosterone helps maintain the energy levels in your body. So, if you’re feeling really drained out by lunch time or you just don’t have the zeal to go through the rest of the day, there’s a possibility that your testosterone levels are low.
Also Read: Foods You Gotta Eat For Stronger Erections
Erectile Dysfunction
It doesn’t just help in stimulating the sex drive, but also helps in achieving an erection. Not technically, but it stimulates nitric oxide that helps trigger an erection. So, if you don’t have spontaneous erections while asleep or it is difficult to get your wand up, it’s because of the low testosterone.
Low Semen Volume
Semen is the white liquid that aids the motility of sperms. Low testosterone levels usually lead to low semen volume. Basically, the more testosterone a man has, the more semen he tends to produce.
Also Read: 5 Foods That Increase Your Sperm Count
Difficulty In Falling Asleep
Low testosterone levels generally cause insomnia and sleep apnea. Even though it is not obstructive sleep apnea, it causes lack of sleep to some level. The person tends to get irritated due to the lack of sleep. Lack of sleep can also lead to high blood pressure, so you might wanna get a check-up done soon.
Hair Loss
Aging generally causes men to lose body and facial hair; balding itself is a very common trait of growing older in age. However, it’s not just the age factor that leads to balding and hair loss; it could also be the low T levels in your body.
Also Read: 10 Foods That Will Help You Fight Against Erectile Dysfunction
If you’re experiencing any of these problems, it’s best if you visit a doc and accelerate your sex life.
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