Many of us indulge in temporary skin care cover-ups that damage our skin in the long run. You must realise that health of your skin will deteriorate with age and therefore you must take care of it with utmost care today. Try to stay away from these bad habits and keep your skin healthy and enduring.

Over exfoliating

Although exfoliating gets rid of dead skin cells and removes clogged dirt from pores, if this is overdone it can damage your skin. Generally, exfoliating twice a week with a natural product, devoid of harsh chemicals, is enough.

Biting lips

If you have dry chapped lips, you may feel that licking or chewing can work a charm, however this will do nothing but severely dehydrate them. Try investing in a lip scrub to remove rough skin from your lips and then moisturize with a lip balm.

Squeezing pimples

We may convince ourselves that acne squeezing helps, but the only help it could give you is temporary. This will only worsen the situation over time and even cause acne scarring.

Using too much product

When it comes to skin care, try to keep it simple. Most people layer their skin with moisturizers, sunscreen lotions and makeup products.  Extra product building up on your skin can irritate it. Try cutting down on excessive products on your skin and let it breathe.

Not changing sheets and pillow cases

Often our pillow cases become a haven of bacteria and dirt. Staying exposed all day makes it an easy target to harvest bacteria. Change your pillow cases and bed sheets often and dust it once in a while.

Taking very hot showers

They certainly feel nice, but they can wreck havoc on your skin’s lipid barriers, leading to drier skin. This can also lead to acne as your pores are opening due to severe continuous heat. Lukewarm water is advisable, and keep the showers short instead of exposing your skin to heat for such extended periods of time.

You want the best for your dog. Many a times you cross the line and cannot resist their drooling ‘please share with me’ look and share foods with them from your plate. Well, this may not always be a good idea. What’s good for you may be toxic for your pooch. Let us look at a few such human foods:

What’s good for you can be toxic for your dog

Chocolate

Just because you love chocolate and your dog eats it too, doesn’t mean you give it to your furry friend just because it is drooling and giving you repeated handshakes in a bid to get you to “treat” them. Chocolate contains caffeine and theobromine, which can cause symptoms like vomiting, excessive thirst, abdominal discomfort, severe agitation, irregular heart rhythm, seizures and even death.

Avocado

What is healthy for you, you may assume is healthy for your dog too. Well, that’s where you can be so wrong! Avocadoes contain persin, which may be toxic to some dogs.

Yeast

 Food that contains yeast is bad for your dog

A slice of bread is very often given to dogs, thinking, what could possibly go wrong with just a slice of bread. Well, you may be wrong again. Bread contains yeast, which is severely harmful as it causes alcohol intoxication and bloating.

Coffee

Oh, who doesn’t love a cup of coffee? You sure do, but what you may require every morning to energize yourself can be severely harmful to your dog. Caffeine, especially in large quantities, can be fatal for dogs.

Grapes

Research hasn’t proven anything yet, but grapes and raisins have been associated with kidney failure in dogs. Most dogs aren’t really affected by it, but better to be safe than sorry.

Alcohol

All you smart Alecs out there who have fun with your dogs by getting them a bit tipsy, bear in mind that alcohol can be fatal for your dog. They get drunk far sooner and with a lot less booze than we do. And the results are about the same: everything from vomiting and loss of coordination to seizures and even death is on the table.

Don’t spoil your dog’s health

So the next time you feel the need to be a considerate dog parent and share your delicacy with them, remember what you read today.