Are you looking to hook up with a guy who you’ve had your eye on for quite a long time? You may not feel confident to approach him… well, there’s your problem, in fact. If he ever notices that you lack confidence, it can be a real turn off to any guy. While most claim that there is something called love at first sight, we beg to differ. He can fall in love with the way you look, and have a crush on you, but love you? Love is something more meaningful and the term has been thrown around wrongly too often.

(Also read – Signs that he is falling in love with you)

So here we look at steps in which you can build up your confidence to walk up to the man of your dreams and make him fall head over heels for you.

Love yourself

Love yourself before he can love you

Loving yourself is the first step towards being loved. If he sees that you love the way you look, he’ll perceive you to be confident. Everything we see and read on television and magazines gives us an unrealistic perception of what our bodies should look like. Instead, learn to love yourself just the way you are, and he will too.

(Also read – Mistakes that can ruin new love)

Love everything you do

Any boy will be much more likely to fall in love with you if you love what you do and feel more positive about the things in your life. If you make it known that you’re happy pursuing your interests, work, or career, then he’ll be more inclined to want to get to know you.

Melroy Day, a 21-year-old I.T. student feels that, “The biggest sickness society suffers from is ‘what will people say’. A girl who could get rid of this unreal expectation of society and love herself will be much more attractive to me.”

Get his attention

If you want a boy to love you, then you have to look like a fun person to be around. 19-year-old Maargi Mehta opines, “Whenever a guy sees you, you should have a big but genuine smile on your face, do something different, be fun to hang out with.”

Body language

Your Body language should send the right signals

You don’t want to be friend-zoned, do you? It’s important to get your body language right and not send him the wrong message from across the room. This can involve eye contact, standing upright and not showing any signs of nervousness.

Show something special

If you have a special talent, portray it. Highlight your strength and hide your weaknesses. He’ll love how you are different from others when you show him some skill that you may possess.

(Also read – Falling in love too fast?)

Be mysterious

Don’t give him a chance to get to know you completely. Make him want to come back for more. Don’t tell him every story you know, make him want to ask you things. Don’t show too much excitement and he will long to hear from you!

You have to be patient. Love doesn’t happen overnight, but it’s surely worth the wait, because it is beautiful.

Your twenties is the time to live life to the fullest, to explore, to go on adventures and do everything your body permits you to do. However, if we neglect our body at this age, it is obvious that we have to bear the brunt of it at a later age. It is essential that you take care of your body and inculcate the following fitness habits at this age.

(Also read – How to avoid weight gain due to a desk job)

Strength training

Strength training is essential

Strength training is one habit that you must get into. It increases lean muscle mass, boosts metabolism, torches calories, eases back pain, helps you sleep, and even wards off diabetes. Doing this at a young age when you have the strength and time to do it is like making hay while the sun shines.

(Try reading – Benefits of push-ups)

Drink water

Get into the habit of having enough water

If you aren’t into the habit of having six to eight glasses of water per day, you must! Our body is made up of 50-65% water and it is the most essential and overlooked part of our fitness regime. So get to chugging on that H2O.

Learn proper form

Study and learn proper form

The key to weight lifting and circuit training is proper form. If you do not use proper form, you risk injury; and injuring yourself at such a young age could make matters worse later on in life.

(Also read – Too much of fatigue ruining your lifestyle?)

Stretching

Stretch before and after your exercise

Stretching before and after your workout is essential. If you do not stretch, your muscles can get tight and this sets you up for injury. Stretching is one thing that most of us overlook but is imperative in your fitness regime.

Have fun

Have fun!

While you’re at all of this, make sure you have fun. Because, remember, you’re in your twenties after all!

(You may find this interesting – Post workout mistakes you may be making)

Your 20’s is basically a time to prepare yourself and your body to live a wholesome life. So get off your behind if you are lazy and make the most of it!