At times, in this fast-paced life we hardly find time to spare for vanity. Hence, you may find yourself rushing through your makeup routine more often than not. While taking the easy way out is okay at certain times, some of the beauty shortcuts are best avoided. It must be understood that beauty does not come with the swish of a wand. Here is a list of some beauty shortcuts to avoid.

Sleeping with your makeup on:

Makeup certainly makes you look pretty and helps you feel more confident. But if you are too lazy to remove your makeup before bed, you might do a lot of harm to your skin. Sleeping with makeup enlarges the pores which may lead to bacteria that would only bring more acne. Be sure to use a good cleanser to remove your makeup. Coconut oil is also an effective natural option for makeup removal. But be sure to use a toner afterwards to help close the pores.

Applying makeup over makeup:

In a bid to save time, some women tend to apply makeup on a face that already has previous makeup on.  This must be avoided at any cost, as too much makeup will harm your skin and clog your pores resulting in blackheads.

Avoiding sunscreens:

Stepping out for a lunch date and it is bright outside? Taking a trip to the beach? Planning to go shopping on a sunny afternoon? Don’t forget to apply sunscreen. The sun’s harmful UVA and UVB rays can profusely harm your skin and in the long run it may lead to different types of skin cancer.

Using dirty makeup brushes:

Using an unclean brush to apply makeup will badly contaminate your skin. When it comes to skin care, one cannot take any chances. If you don’t have time to clean your brush, use a new spare one.

Heat-styling wet hair:

While it is alright to blow dry your hair once in a blue moon, try not to heat-style your hair very often. Too much blow drying or ironing could damage the hair beyond repair. Your hair may become dry and brittle and lose its shine. If it’s really necessary to use a drier, make sure you keep the temperature not very high.

Many people describe fashion as an exciting, transformative and communicative attitude. Although they may be right to an extent, they fail to include (and understand) the most important aspect that goes with fashion. That aspect is – comfort. It is upsetting that there are some facets of fashion that cause more harm to you than anything else does. Some fashion habits could damage your body and overall well-being; read on to know what to avoid and still stay fashionably healthy.

High heels:

We all have a separate shoe-closet filled with all our ‘sole-mates’. But wearing high heels is one of the worst things you can do for your body alignment. When you walk on the balls of your feet your torso tilts forward and you lean backward which puts an incredible amount of stress on the spine and compresses its discs over time. Try not wearing high heels very often.

Crash diets:

So your best friend is getting married in a week or two and you want to look the second best after the pretty bride. Do you find yourself resorting to crash diets or heavy workout sessions? Beware ladies; you might be risking a lot here. Suddenly restricting your food intake for the sake of looking “skinny” can ultimately slow down your metabolism, which can cause weight gain in the long run. Fasting does not help either as it may lead you to overeat later.

Heavy bags:

The bigger the bag, the more things you find to put in it. But take a moment to observe this: you probably carry your bag on one side all the time. This uneven weight distribution can cause muscle imbalances and influence your posture. Moreover, heavy bags also cause neck, shoulder, and spine pain when your torso shifts in order to deal with the uneven weight. Instead, give your body a break, and carry a small, light bag that’s free of extraneous objects.

Plastic face:

Some women are so used to applying makeup on a daily basis that they cannot recognize themselves without it. Having a plastic doll face daily can cause serious harm to your facial skin. Your skin would not be able to breathe and eventually become dull, dry and lack-lustrous, not to forget blackheads and acne prone.

So ladies, make sure you stay away from these unhealthy aspects of fashion that we all are prone to.